Weigh In record (no journal entry) for 09 January 2022
|
65.5 kg
Lost so far: 0 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
812 kcal
|
Fat: 36.31g | Prot: 18.51g | Carbs: 111.57g.
Breakfast: Банан, Овсяная Каша на Молоке 2,5%. Lunch: Сладкий Красный Перец, Винегрет. Snacks/Other: Дольче Сырок с Курагой, Яблоко Голден. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|