Weigh In record (no journal entry) for 09 January 2022
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98 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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468 kcal
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Fat: 9.92g | Prot: 22.43g | Carbs: 71.76g.
Breakfast: Призма Яблоко Зеленое, Кальмар тушеный, Рис Вареный. Lunch: Кальмар тушеный. Snacks/Other: Чудо Чудо Творожок Воздушный Вишня. more...
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Gaining 0.8 kg a Week
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natka natusy's Weight History
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