Weigh In record (no journal entry) for 09 January 2022
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85.6 kg
Lost so far: 25.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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236 kcal
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Fat: 5.83g | Prot: 9.93g | Carbs: 35.08g.
Breakfast: Café, Chavroux Mini Portion, Jacquet Pain de Mie Complet sans Sucres Ajoutés. more...
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Losing 1.8 kg a Week
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patrick69190's Weight History
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