可能不準 應該66.5
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65.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1835 kcal
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Fat: 63.33g | Prot: 110.18g | Carbs: 205.75g.
Breakfast: 栗子, 全家 冰美式大杯, 卜蜂 雞肉漢堡排, 遠洋牌 水煮鮪魚, 炒雞蛋(整個). Lunch: 肉燥, 茶蛋, 五木 原味拉麵 (65g), 福記 藥膳排骨湯. Dinner: 21風味館 便當. Snacks/Other: 義美 小湯圓, 棗子, 芭樂. more...
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Losing 4.2 kg a Week
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liya0827's Weight History
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