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Omelette with fresh spinach mushrooms grilled tomatoes diced ham and goat cheese
View Diet Calendar, 08 January 2022:
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1218 kcal
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Fat: 46.54g | Prot: 72.33g | Carbs: 139.44g.
Breakfast: Kirkland Signature Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Blackberries. Lunch: P.F. Chang's Hot & Sour Soup, Boar's Head Black Forest Deli Ham, Mushrooms , Goats Cheese (Soft) , Naturegg Eggs, Spinach , Grape Tomatoes. Dinner: NuGo Peanut Butter Pleaser Bar, Healthy Choice Split Pea & Ham Soup. Snacks/Other: Great Value Chocolate Creme Wafer Cookies. more...
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rubato456's Weight History
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