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View Diet Calendar, 08 January 2022:
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1682 kcal
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Fat: 35.96g | Prot: 138.18g | Carbs: 209.74g.
Breakfast: Lyncott Queso Cottage 1%, Espinacas, Omelet, Jitomate, Pepino (Pelado), La Pastora Té de Manzanilla. Lunch: Muslos de Pollo (Asados o Cocidos), Nopal Asado, Pepino, Lechuga de Hoja Verde, Lentejas. Dinner: Plátano Dominico, Canela, Optimum Nutrition Gold Whey Protein, Huevo, Leche (Leche Entera), Quaker Hot Cakes de Avena. Snacks/Other: Plátano Dominico. more...
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2035 kcal
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Exercise:
Hanging Laundry - 1 hour, Cleaning - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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elgatocalako.'s Weight History
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