Weigh In record (no journal entry) for 26 July 2018
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170 kg
Lost so far: 0 kg.
Still to go: 93.5 kg.
Diet followed: Not Applicable.
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823 kcal
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Fat: 53.61g | Prot: 71.25g | Carbs: 10.52g.
Breakfast: Ragazzo Ovo de Galinha Cozido. Lunch: Nestlé Creme de Leite, Quero Maionese, Salsa, Liv Up Couve Refogada, Gomes da Costa Atum Ralado Ao Natural, Hortifruti Repolho Branco Cru, Galo Azeite de Oliva Extra Virgem, Friboi Carne Moída de Acém. Dinner: Seara Lombo, Liv Up Couve Refogada, Fried Egg. Snacks/Other: Diet Soda. more...
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