Weigh In record (no journal entry) for 08 January 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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4002 kcal
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Fat: 157.65g | Prot: 184.53g | Carbs: 473.01g.
Breakfast: HSN Sports Evopectin, HSN Sports Evowhey 2.0, Hacendado Almendra Natural, Plátano. Lunch: Hacendado Almendra Natural, Hacendado Yogur Griego Natural, SOS Arroz Blanco, Hacendado Zumo de Manzana, Aceite de Oliva, Huevo, Diquesí Puré de Verduras, Plátano, Manzana, HSN Sports Evowhey 2.0. Dinner: HSN Sports Evowhey 2.0, Polvorón, Kiwi, Pepsi Pepsi, Domino's Pizza Pecado Carnal, Ben & Jerry's Cookie Dough, Plátano, Hacendado Miel de Mil Flores, Hacendado Harina de Avena, Hacendado Leche Entera. more...
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Losing 4.9 kg a Week
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JuliGains's Weight History
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