Weigh In record (no journal entry) for 08 January 2022
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61.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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932 kcal
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Fat: 36.86g | Prot: 38.96g | Carbs: 102.91g.
Breakfast: Fitnes Shock Protein Cookie Raspberry Cheesecake , Рафаэлло Шоколад, Каравай Кубани Лепешка с Луком , Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Домашняя. more...
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Losing 4.9 kg a Week
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pevica22's Weight History
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