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Alhamdulillah
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1347 kcal
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Fat: 52.23g | Prot: 48.91g | Carbs: 182.56g.
Lunch: Alfamart Basreng Pedas, Kangkung, Pecel, Tempe Mendoan, Es Buah. Dinner: Pisang, Kembang Turi, Semur Daging, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Petis, Tahu Goreng. more...
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Losing 0.9 kg a Week
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linawa02's Weight History
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