graougraou's Journal, 26 Sep 14

Oh yeah :)
55.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:
1323 kcal Fat: 3.99g | Prot: 12.17g | Carbs: 162.58g.   Breakfast: Céréal Bio Pain Complet de Seigle Bio, Thé sans Sucre, U Miel de Fleurs. Lunch: Taureau Ailé Riz Basmati, Raisins, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Cœur de Palmier, Crémant. Snacks/Other: Pommes. more...
2106 kcal Exercise: Standing - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 1.1 kg a Week

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graougraou's Weight History


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