merasa melakukan dosa besar aku hari ini :")
View Diet Calendar, 08 January 2022:
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1372 kcal
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Fat: 46.01g | Prot: 48.34g | Carbs: 195.18g.
Breakfast: So Good Chicken Nugget Original, Telur, Haverjoy Havermout Instant, Pisang. Lunch: Jus Jeruk Peras Segar, Kuah/Kaldu Daging Sapi (Kalengan), Bihun Goreng. Dinner: Fitbar Fitbar Fruits Delight, Oatbits Strawberry and Yoghurt, Oatbits Strawberry and Yoghurt. Snacks/Other: Nutrijell Rasa Cincau (4,5g). more...
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Comments
sudah lah kak.. diet dibuat enjoy aja. jgn merasa tertekan 😅
08 Jan 22 by member: Dhealivia
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jangan gitu kak. gaada diet yg sempurna. kalo hari ini makan agak salah dikit, besok tinggal back on track. kalo dibawa stress nanti badannya jadi ngikut stress loh. semangaaaat 😊😊
08 Jan 22 by member: syarifatulimamah
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hehehe, iya juga ya, makasih semuaa <3 semangattt ♡´・ᴗ・`♡
08 Jan 22 by member: somatcha
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iya ka dibuat enjoyy yaa, aku hampir tiap hari makan bihunku soalnya sering bingung plus mager masak alhamdulillah ada hasilnya koo, semangattt
08 Jan 22 by member: riskyfaudia
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somatcha's Weight History
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