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Wahh ganyangka euy habis bab malem trus pagi nya juga bab padahal semalem lewat bgt jam makannya trus makan hokben lagi even itu gak habis 🤪
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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685 kcal
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Fat: 26.77g | Prot: 55.15g | Carbs: 52.27g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: ABC Kopi Susu, Sari Roti Chiffon Pandan. more...
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Losing 1.0 kg a Week
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rahayu146's Weight History
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