33.9
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2469 kcal
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Fat: 131.15g | Prot: 79.78g | Carbs: 244.78g.
Breakfast: 全麥麵包, 全家 咖啡拿鐵. Lunch: 海底撈 麻辣嫩牛自煮火鍋套餐. Dinner: 鼎泰豐 鮮肉粽子, Crown 餅乾, 宏亞食品 新貴派大格酥(陽光檸檬口味). more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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