larissalohanaa's Journal, 07 Jan 22


View Diet Calendar, 07 January 2022:
1071 kcal Fat: 37.49g | Prot: 63.83g | Carbs: 120.92g.   Breakfast: Café com Açúcar, Vitamilho Flocão Cuscuz, Ovo (Inteiro). Lunch: Suco de Limão, Frango (Pele Não Consumida), Repolho Refogado, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: X Salada. Snacks/Other: Aveia, Dr. Oetker Gelatina Diet Cereja. more...
1823 kcal Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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larissalohanaa's Weight History


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