Weigh In record (no journal entry) for 19 February 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1276 kcal
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Fat: 25.14g | Prot: 35.19g | Carbs: 232.79g.
Breakfast: Lontong Sayur, Indofood Sun Bubur Beras Merah . Lunch: Nescafe Black Coffee. Dinner: Botok, Nasi Putih. Snacks/Other: Cilok. more...
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anisaprwti's Weight History
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