Weigh In record (no journal entry) for 07 January 2022
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77 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1089 kcal
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Fat: 37.95g | Prot: 66.25g | Carbs: 117.60g.
Breakfast: Vovó Anizia Queijo Minas Frescal, Parmalat Leite Desnatado, Mariza Canela em Pó, Ovo, Abacaxi. Lunch: Filé de Frango Grelhado, Macarrão Alho e Óleo. more...
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Gaining 0.0 kg a Week
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Pollli Oliveira's Weight History
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