Weigh In record (no journal entry) for 07 January 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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899 kcal
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Fat: 35.48g | Prot: 21.84g | Carbs: 122.14g.
Breakfast: Mroźna Kraina Truskawki Mrożone , FruVita Jogurt Malinowy , Biedronka Mleko bez Laktozy, Banan. Lunch: Żółtko, Awokado, Biedronka Chleb Tostowy Maślany. Dinner: SmakMak Krokiety z Pieczarkami i Serem Mozzarella. Snacks/Other: Przysnacki Chipsy w Kotle Prażone z Solą Morską, Żelki. more...
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Losing 0.5 kg a Week
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oliwiakk's Weight History
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