liya0827's Journal, 07 Jan 22

便2次
65.9 kg Lost so far: 2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:
2310 kcal Fat: 70.36g | Prot: 78.03g | Carbs: 337.51g.   Breakfast: 鍋燒意麵. Lunch: 便當, 吳家媽媽 地瓜酥, 宏亞食品 新貴派大格酥(焙烤花生). Dinner: 餛飩麵, 四海 杏仁漿, 鹽酥雞. more...
Gaining 0.7 kg a Week

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liya0827's Weight History


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