Bridget1206's Journal, 07 Jan 22

Weigh In record (no journal entry) for 07 January 2022

53.3 kg Lost so far: 2.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

740 kcal

Fat: 32.57g | Prot: 48.16g | Carbs: 62.12g. Breakfast: 全家起司派對三明治. Lunch: 飯, 豬里肉（全塊，瘦肉）, 炒白菜. Snacks/Other: 7-11 鮭魚豆腐味噌湯. more...

1476 kcal

Exercise: 跑步3KM - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

Bridget1206's Weight History