bauchtanz oma's Journal, 07 Jan 22

yo.
72.6 kg Lost so far: 3.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:
1198 kcal Fat: 34.11g | Prot: 48.37g | Carbs: 166.73g.   Lunch: Schulte Cabanossi, Bertolli Olivenöl, REWE Blattspinat, Zwiebeln, Bambi Garden Lomein Nudeln. Dinner: Gurke (Geschält), REWE Reiswaffel, Aldi Ziegenfrischkäse mit Kräutern, Gut & Günstig Lachsschinken, Aldi Norwegisches Lachsfilet, Giardino Antipasti Creme Kirschpaprika , Aldi Trauben Kernlos, Äpfel (ohne Schale), Kaufland Rosenbrötchen Dunkel, Chicoree, Clementinen. more...
1788 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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Yes 💪🏼 
07 Jan 22 by member: Sabi1965

     
 

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bauchtanz oma's Weight History


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