Weigh In record (no journal entry) for 07 January 2022
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59.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1244 kcal
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Fat: 41.01g | Prot: 75.96g | Carbs: 142.90g.
Breakfast: Pain Complet, Auchan Lait Écrémé, Poulain Chocolat en Poudre 1848. Lunch: Auchan Abricots au Sirop, Groseilles, Lindt Excellence Amandes Effilées, Marque Repère Colin d'alaska à la Parisienne, Casino Comté, Riz Basmati (Cuit). Dinner: Salade Verte, Tomates Cerises, Fenouil, Auchan Clémentine, Oeuf Dur, Lindt Excellence Amandes Effilées. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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