Weigh In record (no journal entry) for 07 January 2022
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1191 kcal
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Fat: 38.61g | Prot: 54.24g | Carbs: 131.94g.
Breakfast: Gekochtes Ei, Lidl Protein Vital Brot, Leerdammer Leger, Dulano Hähnchenbrust Jalapeno, Lidl Protein Vital Brot. Lunch: Thermomix Borschtsch mit Rindfleisch. Dinner: Rotkäppchen Sekt Halbtrocken, Lidl Sushi Box Ikuno. Snacks/Other: Bonbons, Sprengel Edelste Pralinen. more...
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Losing 0.7 kg a Week
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mandarin86's Weight History
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