Weigh In record (no journal entry) for 07 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1342 kcal
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Fat: 18.30g | Prot: 45.95g | Carbs: 245.04g.
Breakfast: Окей Манго, Активия Йогурт, Alpina Творог. Lunch: Бабушкина Пастила Смоква Яблочная без Сахара. more...
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Gaining 0.4 kg a Week
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