Weigh In record (no journal entry) for 07 January 2022
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58.3 kg
Lost so far: 6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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519 kcal
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Fat: 40.73g | Prot: 21.53g | Carbs: 16.70g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Сыр Бри, Семга Слабосоленая, Авокадо Авокадо, Чай с Лимоном, Русское Море Икра Красная Лососевая. more...
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Gaining 0.5 kg a Week
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Альмира des's Weight History
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