Weigh In record (no journal entry) for 07 January 2022
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93.2 kg
Lost so far: 12.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2298 kcal
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Fat: 78.98g | Prot: 80.86g | Carbs: 333.94g.
Breakfast: Sokeri, Rydbergs Mangoraja, Aurinkokuivatut Tomaatit, Bataatti, Parmesanjuusto (Raastettu), Pirkka Katkaravut, Jäävuorisalaatti. Lunch: Wilhelm Perinteinen Makkara, Kaki. Dinner: Kirsikkatomaatit, Tomaatti (Punaiset, Säilyke), Perunat (Suolaa lisätty, Keitetty), Auringonkukkaöljy. Snacks/Other: Rainbow Mangorahka 3,5%, Granaattiomena. more...
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Losing 2.8 kg a Week
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casa_blanca's Weight History
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