54117's Journal, 07 Jan 22


View Diet Calendar, 07 January 2022:
1345 kcal Fat: 60.80g | Prot: 72.62g | Carbs: 136.06g.   Breakfast: 金龙鱼 大豆油, 全麦面粉, 鸡蛋(整个), 黄瓜. Lunch: 金龙鱼 大豆油, 全麦面粉, 猪里脊肉(全块,只有瘦肉), 豆角. Dinner: 猪排骨, 全麦面粉, 红萝卜. Snacks/Other: 永和 豆浆粉, 蒙牛 纯牛奶. more...

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