View Diet Calendar, 06 January 2022:
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1045 kcal
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Fat: 32.12g | Prot: 85.76g | Carbs: 105.72g.
Breakfast: Café com Açúcar. Lunch: Feijão Carioca Cozido, Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Ovo Mexido. Snacks/Other: Melancia, Aveia, Iogurte Natural (Leite Integral). more...
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1883 kcal
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Exercise:
Cardio - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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larissalohanaa's Weight History
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