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Almocinho colorido de hoje
View Diet Calendar, 06 January 2022:
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549 kcal
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Fat: 17.49g | Prot: 42.30g | Carbs: 58.85g.
Breakfast: Limiar Pão Integral, Ovo Frito, Queijo Mozzarella. Lunch: Pepino (com Casca), In Natura Tomate, Cebolas, Alface de Folha Verde, Bife de Fígado. Dinner: Sopa de Tomate (Preparado com Água). Snacks/Other: Melão. more...
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4075 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Lorena Santhos's Weight History
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