Weigh In record (no journal entry) for 05 January 2022
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83 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1160 kcal
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Fat: 34.48g | Prot: 52.18g | Carbs: 167.59g.
Breakfast: Banana, Mistura de Frutos Secos, Continente Leite Meio Gordo, Herbalife Batido Baunilha. Dinner: Banana, Continente Leite Meio Gordo, Herbalife F1 Caffe Latte, Alesto Mistura de Frutos Secos. Snacks/Other: Laranjas, Tangerinas. more...
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Gaining 20.3 kg a Week
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gomesgr2's Weight History
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