Má da Fáca's Journal, 25 Sep 14

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Weigh In record (no journal entry) for 25 September 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 September 2014:

329 kcal

Fat: 2.53g | Prot: 36.63g | Carbs: 45.76g. Breakfast: Uvas tipo Europeu, Maçãs Gala. Lunch: Grelos, Pescada Cozida. more...

2835 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Má da Fáca's Weight History

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Má da Fáca's Journal, 25 Sep 14

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Má da Fáca's Weight History