Weigh In record (no journal entry) for 06 January 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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972 kcal
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Fat: 59.09g | Prot: 58.71g | Carbs: 47.38g.
Lunch: Denny's Hash Browns, Denny's Veggie-Cheese Omelette. Dinner: Chicken Noodle Soup (Home Recipe), Olive Garden Garden-fresh Salad with Dressing. more...
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Gaining 0.6 kg a Week
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