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DeelfiTrezza
Journal
06 Jan 22
DeelfiTrezza's Journal, 06 Jan 22
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Weigh In record (no journal entry) for 06 January 2022
70 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
1457 kcal
Fat: 70.63g | Prot: 66.04g | Carbs: 140.16g.
Breakfast:
Medialuna.
Lunch:
El Noble Empanada de Carne Suave , Royal Postre Sabor Dulce de Leche, Lomo de Cerdo .
Snacks/Other:
McDonald's Medialuna de Grasa.
more...
2070 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Swimming (slow) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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DeelfiTrezza's Weight History
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