Weigh In record (no journal entry) for 06 January 2022
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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951 kcal
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Fat: 32.25g | Prot: 51.04g | Carbs: 111.26g.
Lunch: Edeka Kartoffeln Gekocht, Rügenwalder Mühle Vegetarische Würstchen. Dinner: Del Monte Mandarinen, Edeka Kartoffeln Gekocht, Babybel Mini Babybel, Kaufland Ei, Banana. Snacks/Other: Ehrmann Protein Pudding. more...
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Losing 11.9 kg a Week
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paula_kch's Weight History
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