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View Diet Calendar, 06 January 2022:
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434 kcal
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Fat: 14.00g | Prot: 38.01g | Carbs: 36.03g.
Pre-Breakfast: Coffee with Semi-Skimmed Milk. Breakfast: Pick n Pay Sweetener, SPAR Skim Milk Long Life, Weet-Bix Weet-Bix. Lunch: Hard-Boiled Egg, Cucumber (with Peel) , Lettuce Salad with Tomato. Snacks/Other: Checkers Beef Biltong. more...
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Danell1977's Weight History
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