zona98's Journal, 06 Jan 22


View Diet Calendar, 06 January 2022:
1179 kcal Fat: 30.39g | Prot: 52.95g | Carbs: 182.23g.   Breakfast: 蘋果, 中華 板豆腐, 大成 雞里肌肉. Lunch: Costco 科克蘭全脂鮮乳, 馬可先生 脆皮黑麥雜糧麵包. Dinner: 瓜瓜園 冰地瓜, 五木 麻辣寬捲麵, 玉米筍, 中華 板豆腐, 秀珍菇, 高麗菜. Snacks/Other: 翠菓子 航空米果, 義美 蒟蒻寒天果凍. more...

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