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View Diet Calendar, 06 January 2022:
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2113 kcal
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Fat: 105.73g | Prot: 67.81g | Carbs: 232.60g.
Breakfast: Kızarmış Yumurta, Domates Sosu (Konservelenmiş), Kepekli Ekmek, Pınar Labne, Salatalık, Yeşil Zeytin, Beyaz Peynir, Domatesler. Lunch: Bağdat Pul Biber, Keten Tohumu, Tam Yağlı Sade Yoğurt, Lokum. Dinner: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Nohut Yemeği. more...
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2223 kcal
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Exercise:
e - 20 minutes, k - 16 minutes, Running (jogging) - 5/mph - 6 minutes, Housework - 3 hours, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
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CevherAy's Weight History
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