Weigh In record (no journal entry) for 06 January 2022
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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484 kcal
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Fat: 14.60g | Prot: 37.36g | Carbs: 43.19g.
Breakfast: Иван-Поле Коктейль со Вкусом Шоколада, Parmalat Молоко 1,8%. Lunch: Иван-Поле Коктейль со Вкусом Клубники, Parmalat Молоко 1,8%. Dinner: Иван-Поле Коктейль со Вкусом Клубники, Parmalat Молоко 1,8%. more...
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Gaining 0.4 kg a Week
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vindzor2013's Weight History
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