Weigh In record (no journal entry) for 05 January 2022
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60.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1183 kcal
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Fat: 48.19g | Prot: 80.22g | Carbs: 107.53g.
Breakfast: Nestlé Dessert Chocolat Noir, Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Flocons d'avoine (40g), Oeuf. Lunch: Lindt Excellence Amandes Effilées, St Mamet Cocktail de Fruits, Béghin Say Sucre de Canne, Casino Comté, Champignons, Le Gaulois Filets de Poulet. Dinner: Reflets de France Mont d'or, Pomme, Leader Price Sucre en Morceaux, Lindt Chocolat Noir 85%, Auchan Lait Écrémé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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