Weigh In record (no journal entry) for 06 January 2022
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66.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1154 kcal
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Fat: 41.49g | Prot: 52.96g | Carbs: 150.24g.
Breakfast: Kerrygold Extra Ungesalzen, Glück Erdbeermarmelade, Banane, Ja! Vollkorn Toastbrot . Lunch: Gourmet Bouletten nach Hausfrauen Art, Pellkartoffeln, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Emmentaler. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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