Weigh In record (no journal entry) for 06 January 2022
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65 kg
Lost so far: 9.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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469 kcal
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Fat: 11.80g | Prot: 25.90g | Carbs: 64.83g.
Breakfast: Sidore Mr. Natta, Sari Roti Sandwich Pandan Sarikaya. Lunch: Kerupuk Udang, Putih Telur Matang, Bamboe Bumbu Soto Ayam, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Agar-agar Pencuci Mulut, Apel Merah Lezat, Putih Telur Matang. more...
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steady weight
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Mimiikri's Weight History
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