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View Diet Calendar, 06 January 2022:
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1336 kcal
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Fat: 35.77g | Prot: 76.40g | Carbs: 183.08g.
Breakfast: 台灣比菲多 質立希臘式優格（無加糖）, T世家 抹茶粉, Myprotein Impact乳清蛋白粉, 蘋果. Lunch: 芝麻燒餅, 清蒸或水煮蝦, 冊子 葷油飯. Dinner: 里仁 有機糙米麩（無糖）, 青椒, 番茄, 小豆島 義大利番茄醬, 炒茄子, 鯛魚. Snacks/Other: 果凍. more...
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amichen28's Weight History
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