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20 pound difference
View Diet Calendar, 05 January 2022:
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1500 kcal
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Fat: 42.30g | Prot: 55.44g | Carbs: 224.08g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bananas . Lunch: White Pizza. Dinner: Wonka Laffy Taffy Banana, Great Value Frozen Mixed Berries, Fat Free Greek Yogurt. Snacks/Other: Apples , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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 Comments
06 Jan 22 by member: sandyeg
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06 Jan 22 by member: bearnoggin
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Killing it!!! You go girl!! Thanks for the motivation
06 Jan 22 by member: gonegirl40
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I've lost alot weight but my waistline although smaller still my most problematic area.anything specific you did to see such a big difference in that area?
06 Jan 22 by member: tr3vi28
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I cant say i targeted my midsection. I was just going for over all loss. We all have problem areas. I just try to do. Light weight training with a few extra ab moves at the end and some friends on this app recommended eating foods. High in protien and low in sugar and sodium. I saw your profile and your progress is amazing!!!! You are an ispiration and even though i dont know u im proud of u! And i am now following you ☺
06 Jan 22 by member: mari881120
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07 Jan 22 by member: RN16
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Thank you and likewise ☺️
07 Jan 22 by member: tr3vi28
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mari881120's Weight History
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