|
34.4
|
65.8 kg
Lost so far: 2.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1407 kcal
|
Fat: 46.71g | Prot: 50.64g | Carbs: 195.90g.
Breakfast: 鍋燒意麵, 全家 冰美式大杯, 宏亞食品 新貴派大格酥（酸甜草莓口味）, 楊梅. Lunch: 麥當勞 (McDonald's) 起司豬排Q吐司, 全家 咖啡拿鐵. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|