AlexDivision's Journal, 05 Jan 22

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Ahora si estamos hablando en serio

73.3 kg Lost so far: 8.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1709 kcal

Fat: 26.76g | Prot: 179.43g | Carbs: 199.41g. Breakfast: Plátano, Yoplait Yogur Griego Bajo en Grasa (Fresa), Lala 100 Proteína Reducida en Grasa. Lunch: Plátano, Jumex Ami Uva, Tía Rosa Tortillinas, Tuny Atún Aleta Amarilla en Agua. more...

2114 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 21 kg a Week

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AlexDivision's Journal, 05 Jan 22

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AlexDivision's Weight History