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05 Jan 22

kellis johana teran's Journal, 05 Jan 22

 
View Diet Calendar, 05 January 2022:
1682 kcal Fat: 72.04g | Prot: 129.71g | Carbs: 124.56g.   Breakfast: Huevo, Taeq Mantequilla de Mani, Bimbo Tostadas Integrales. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Dinner: Guadalupe Mogolla Integral. Snacks/Other: El Nogal Ajonjolí , Palitos de Pan, Taeq Mantequilla de Mani, Banano, Bimbo Tostadas Integrales. more...

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Comments 
holi, cuánto tiempo tardaste? 
05 Jan 22 by member: lolita2020<>
hola, llevo un año desde que empecé a hacer ejercicio y a comer saludable, hice déficit calorico 
06 Jan 22 by member: kellis johana teran
Felicitaciones 
07 Jan 22 by member: Francisco Ovied
Simplemente admirable  
10 Jan 22 by member: hjgrfr55v6g
Felicitaciones 👏🏻👏🏻👏🏻 
10 Jan 22 by member: orbe.caro

     
 

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