Weigh In record (no journal entry) for 24 September 2014
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1111 kcal
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Fat: 33.35g | Prot: 86.70g | Carbs: 114.00g.
Breakfast: Kellogg's Weetabix Mini Choco, Hacendado Leche Desnatada. Lunch: Hacendado Merluza Empanada, Lentejas Cocidas. Dinner: Hacendado Yogurt Natural 0%, Bonarea Finísimo de Pavo Braseado, Hacendado Queso Havarti Light. more...
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Losing 0.2 kg a Week
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degartheres's Weight History
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