Weigh In record (no journal entry) for 05 January 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1501 kcal
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Fat: 66.88g | Prot: 105.98g | Carbs: 143.02g.
Breakfast: Boiled Egg, La Banderita Carb Counter Whole Wheat Wraps, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Seapoint Farms Frozen Edamame - Shelled Soybeans, Green Giant Simply Steam Garlic & Herb Vegetable Medley. Dinner: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon . Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Sargento Balanced Breaks Triscuit. more...
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Losing 5.7 kg a Week
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Lilabean26's Weight History
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