Weigh In record (no journal entry) for 05 January 2022
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89 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1134 kcal
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Fat: 53.13g | Prot: 43.30g | Carbs: 124.08g.
Breakfast: Roscón de Reyes, Café con Leche, Pechuga de Pollo, Bimbo Pan Blanco. Lunch: Chilaquiles. more...
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Gaining 0.2 kg a Week
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