Weigh In record (no journal entry) for 05 January 2022
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117 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1658 kcal
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Fat: 67.38g | Prot: 69.49g | Carbs: 201.75g.
Breakfast: KIR Jamón Virginia de Pavo, Brócoli, Café, Kirkland Signature Peanut Butter, Bimbo Pan Tostado, Lentejas Cocidas. Lunch: Pico de Gallo, Frijoles Cocidos. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Cuernitos. more...
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Gaining 0.1 kg a Week
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hectordevs's Weight History
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